Wags

and Weights

Offering Personal Training, Nutrition Coaching and Yoga Sessions to help you reach your goals

Get in Touch

lesleynorlund@gmail.com

705-896-5593

 

Our Services

Offering sessions tailored to your fitness level and personal goals

Meet Lesley

     I am a certified Personal Wellness Coach with over 25 years experience in the fitness industry.  I specialize in functional fitness and hold many certifications including Crossfit, TRX, Kettlebells, Yoga, and BOSU ball. 
     I am always staying current with all fitness trends by attending conferences and seminars all over the world where I also do many drop in classes to experience fitness from other coaches.  I lived in St Maarten for over 10 years where I was a manager of  huge resort gym. 
     Fitness is my number 1 priority, and my fitness routine includes working out daily, counting my macros, staying active outside of the gym, and attending as many yoga classes as I can.
     I am here to help with your nutrition, coach you daily, complete your sessions with yoga at the end of each workout. 
     In addition to functional fitness sessions you can also do yoga sessions solo or bring a friend and do group sessions.

Testimonials

“I have been working with Lesley for just over 6 months for personal 1:1 training. In the short time we have worked together she has helped me to get further along in my personal fitness journey than anyone ever before her!

Her training style is motivating, functional and fun. She has taught me how to lift weights safely with good form/technique and pushed me to set goals and achieve them. Where I lacked motivation or energy she helped me overcome weekly. I have built more muscle than I ever thought possible AND lowered my body fat significantly!

Her schedule is flexible and convenient and in only 45 minutes a few days a week she can TRANSFORM you! I would not hesitate for a second to recommend her services to anyone & can’t wait to see where we get together in the next 6 months!

-Amy

We have been training with Lesley for a few months now and couldn’t be happier with the results. She is incredibly knowledgeable and pushes us to our limits, ensuring we get the most out of every session. She has a knack for designing challenging workouts that test our endurance and strength, and we suspect she secretly enjoys watching us suffer.
If you’re looking for a personal trainer who will truly help you reach your full potential, look no further than Lesley!

Located in Barrie, Ontario, CA

Get in Touch

(705) 896-5593

lesleynorlund@gmail.com

Follow Wags and Weights Fitness on Facebook or

Lesley Bogardis on Instagram