Wags
and Weights
Offering Personal Training, Nutrition Coaching and Yoga Sessions to help you reach your goals

Get in Touch
lesleynorlund@gmail.com
705-896-5593
Our Services
Offering sessions tailored to your fitness level and personal goals
Meet Lesley
I am a certified Personal Wellness Coach with over 25 years experience in the fitness industry. I specialize in functional fitness and hold many certifications including Crossfit, TRX, Kettlebells, Yoga, and BOSU ball.
I am always staying current with all fitness trends by attending conferences and seminars all over the world where I also do many drop in classes to experience fitness from other coaches. I lived in St Maarten for over 10 years where I was a manager of huge resort gym.
Fitness is my number 1 priority, and my fitness routine includes working out daily, counting my macros, staying active outside of the gym, and attending as many yoga classes as I can.
I am here to help with your nutrition, coach you daily, complete your sessions with yoga at the end of each workout.
In addition to functional fitness sessions you can also do yoga sessions solo or bring a friend and do group sessions.


Testimonials

Located in Barrie, Ontario, CA
Get in Touch
Follow Wags and Weights Fitness on Facebook or
Lesley Bogardis on Instagram
